<?xml version="1.0"?>
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		<title>RunnerMaps nieuwe routes</title>
		<link>http://runnermaps.nl/?route</link>
		<description>Nieuwe routes gepubliceerd op RunnerMaps.</description>
		<language>nl-nl</language>
		<pubDate>Wed, 10 Mar 2010 11:40:55 +0000</pubDate>
		<lastBuildDate>Wed, 10 Mar 2010 13:39:55 +0000</lastBuildDate>
		<webMaster>webmaster@runnermaps.nl</webMaster>
		<item>
	<title>week 7: 9 maart</title>
	<link>http://runnermaps.nl/?route=4311</link>
	<description>&lt;p&gt;Roosendaal (Noord-Brabant)&lt;br /&gt;Afstand: 19.5 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 11:40:55 +0000</pubDate>
</item>
<item>
	<title>10 maart 2010</title>
	<link>http://runnermaps.nl/?route=4310</link>
	<description>&lt;p&gt;Melick (Roerdalen) (Limburg)&lt;br /&gt;Afstand: 7.0 km&lt;br /&gt;Lekker die zon in je gezicht vandaag.&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 11:16:52 +0000</pubDate>
</item>
<item>
	<title>49km training</title>
	<link>http://runnermaps.nl/?route=4309</link>
	<description>&lt;p&gt;Oud-Turnhout (Antwerpen (Vlaams Gewest))&lt;br /&gt;Afstand: 49.9 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 11:16:15 +0000</pubDate>
</item>
<item>
	<title>4 km oefening</title>
	<link>http://runnermaps.nl/?route=4308</link>
	<description>&lt;p&gt;Rotterdam (Zuid-Holland)&lt;br /&gt;Afstand: 4.4 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 09:47:29 +0000</pubDate>
</item>
<item>
	<title>bietherstrasse</title>
	<link>http://runnermaps.nl/?route=4307</link>
	<description>&lt;p&gt;Tegelen (Venlo) (Limburg)&lt;br /&gt;Afstand: 10.0 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 08:27:17 +0000</pubDate>
</item>
<item>
	<title>50km training</title>
	<link>http://runnermaps.nl/?route=4306</link>
	<description>&lt;p&gt;Turnhout (Antwerpen (Vlaams Gewest))&lt;br /&gt;Afstand: 50.9 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Wed, 10 Mar 2010 07:06:47 +0000</pubDate>
</item>
<item>
	<title>week 9</title>
	<link>http://runnermaps.nl/?route=4304</link>
	<description>&lt;p&gt;Wijchen (Gelderland)&lt;br /&gt;Afstand: 5.0 km&lt;br /&gt;5 km, 36 minuten&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 19:57:02 +0000</pubDate>
</item>
<item>
	<title>rondje groot 5,5km</title>
	<link>http://runnermaps.nl/?route=4303</link>
	<description>&lt;p&gt;Velserbroek (Velsen) (Noord-Holland)&lt;br /&gt;Afstand: 5.5 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 18:23:09 +0000</pubDate>
</item>
<item>
	<title>Rondje Vliet 4,8km</title>
	<link>http://runnermaps.nl/?route=4302</link>
	<description>&lt;p&gt;Velserbroek (Velsen) (Noord-Holland)&lt;br /&gt;Afstand: 4.8 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 18:07:54 +0000</pubDate>
</item>
<item>
	<title>9 maart</title>
	<link>http://runnermaps.nl/?route=4301</link>
	<description>&lt;p&gt;Sluiskil (Terneuzen) (Zeeland)&lt;br /&gt;Afstand: 25.8 km&lt;br /&gt;5 weken voor marathon&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 17:48:29 +0000</pubDate>
</item>
<item>
	<title>10 km route</title>
	<link>http://runnermaps.nl/?route=4300</link>
	<description>&lt;p&gt;Lelystad (Flevoland)&lt;br /&gt;Afstand: 10.3 km&lt;br /&gt;route om Gelderse hout&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 15:20:04 +0000</pubDate>
</item>
<item>
	<title>9 km route</title>
	<link>http://runnermaps.nl/?route=4299</link>
	<description>&lt;p&gt;Lelystad (Flevoland)&lt;br /&gt;Afstand: 9.0 km&lt;br /&gt;route om gelderse hout heen&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 15:17:03 +0000</pubDate>
</item>
<item>
	<title>8 km route</title>
	<link>http://runnermaps.nl/?route=4298</link>
	<description>&lt;p&gt;Lelystad (Flevoland)&lt;br /&gt;Afstand: 8.3 km&lt;br /&gt;route om gelderse hout heen&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 15:13:47 +0000</pubDate>
</item>
<item>
	<title>Dennis 5km</title>
	<link>http://runnermaps.nl/?route=4296</link>
	<description>&lt;p&gt;Sittard (Geleen) (Limburg)&lt;br /&gt;Afstand: 5.4 km&lt;br /&gt;5km industrie terrein&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 14:41:41 +0000</pubDate>
</item>
<item>
	<title>gabrielstraat</title>
	<link>http://runnermaps.nl/?route=4295</link>
	<description>&lt;p&gt;Tegelen (Venlo) (Limburg)&lt;br /&gt;Afstand: 7.1 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 13:33:17 +0000</pubDate>
</item>
<item>
	<title>wesselseweg</title>
	<link>http://runnermaps.nl/?route=4294</link>
	<description>&lt;p&gt;Tegelen (Venlo) (Limburg)&lt;br /&gt;Afstand: 7.7 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 13:16:08 +0000</pubDate>
</item>
<item>
	<title>peize- eelde en terug</title>
	<link>http://runnermaps.nl/?route=4292</link>
	<description>&lt;p&gt;Peize (Noordenveld) (Drenthe)&lt;br /&gt;Afstand: 6.1 km&lt;br /&gt;trainingsrondje&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 12:27:08 +0000</pubDate>
</item>
<item>
	<title>Merksplas</title>
	<link>http://runnermaps.nl/?route=4291</link>
	<description>&lt;p&gt;Turnhout (Antwerpen (Vlaams Gewest))&lt;br /&gt;Afstand: 9.2 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 08:24:28 +0000</pubDate>
</item>
<item>
	<title>test 090310</title>
	<link>http://runnermaps.nl/?route=4290</link>
	<description>&lt;p&gt;Holtum (Geleen) (Limburg)&lt;br /&gt;Afstand: 10.1 km&lt;br /&gt;test voor loop&lt;/p&gt;</description>
	<pubDate>Tue, 09 Mar 2010 06:00:30 +0000</pubDate>
</item>
<item>
	<title>wachtebeke 8 km</title>
	<link>http://runnermaps.nl/?route=4283</link>
	<description>&lt;p&gt;Wachtebeke (Oost-Vlaanderen (Vlaams Gewest))&lt;br /&gt;Afstand: 8.2 km&lt;br /&gt;&lt;/p&gt;</description>
	<pubDate>Mon, 08 Mar 2010 20:37:19 +0000</pubDate>
</item>
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